Oh sure! We have quite intensive classes, which of course contributes to weight loss. In training, you will work all muscle groups. Pump up the buttocks, work out the abs, remove the flabbiness of the arms and visually the "orange peel" will become much smaller. Thanks to the exercises, cribs and lymph movement are improved, which means that swelling decreases. Skin color becomes better, and softer, thinner. Don't forget about proper nutrition. Combined with exercise, this works wonders.